Cannascience: Cannabis can heal the Lymphatic System

Authored by Dr. Pepper Hernandez

ND, Ph.D., CTC, CNHP, NHC Dual Board Certified and Award-Winning Holistic Health Practitioner

As we continue this series, we come to the lymphatic system. Did you know that supporting the lymphatic system, a crucial part of the immune system responsible for removing toxins, requires a holistic approach that includes lifestyle adjustments, herbs, and supplements for healing. Cannabis, herbs, cannabinoids, and terpenes may offer complementary support for lymphatic function, and the scientific research in this area is emerging. Here’s a breakdown of cannabis cultivars, natural herbs, cannabinoids, and terpenes that are known to help with lymphatic health:

Cannabis Strains/Cultivars for Lymphatic Support

Certain cannabis cultivars, particularly those high in cannabinoids like CBD and CBG, may support the lymphatic system by reducing inflammation and promoting detoxification. Some cultivars that are known for their anti-inflammatory and detoxifying properties include:

Harlequin (High CBD): This strain is known for its anti-inflammatory and pain-relieving effects, which can support overall lymphatic health by reducing stress on the immune system.

Cannatonic (Balanced CBD/THC): Cannatonic effectively reduces inflammation, pain, and stress, essential in promoting a healthy lymphatic system.

ACDC (High CBD, Low THC): This strain provides anti-inflammatory and immune-modulating effects that may assist with lymphatic function, especially when there’s swelling or discomfort related to lymphatic congestion.

Cannabinoids are known to help the Lymphatic System

CBD (Cannabidiol): CBD has potent anti-inflammatory and antioxidant properties, which can help alleviate lymphatic congestion and support detoxification. Studies have shown that CBD interacts with the body's endocannabinoid system, which plays a role in immune modulation, potentially helping with lymphatic drainage.

CBG (Cannabigerol): CBG is known for its antibacterial, anti-inflammatory, and neuroprotective effects. It can help reduce inflammation and promote a healthy lymphatic system by supporting the body’s natural detox pathways.

THC (Tetrahydrocannabinol): THC, while psychoactive, can reduce inflammation and stimulate the lymphatic system through its interaction with the endocannabinoid system.

Terpenes for Lymphatic Support

Terpenes, the aromatic compounds found in cannabis and other plants, may also play a role in lymphatic health due to their anti-inflammatory and detoxifying properties. Some terpenes that can support lymphatic health include:

Limonene: Found in citrus fruits and some cannabis cultivars, limonene has detoxifying properties and promotes lymphatic circulation, which is essential for toxin removal.

Pinene: Known for its anti-inflammatory effects, pinene can support lung and lymphatic health by reducing inflammation and helping to clear toxins.

Myrcene: This terpene has sedative and muscle-relaxing properties, which can help in reducing stress and promoting lymphatic drainage.

Other Natural Herbs to Support the Lymphatic System

Cleavers (Galium aparine): Cleavers are a well-known lymphatic herb that promotes the healthy movement of lymph and helps to remove toxins from the body. It’s commonly used to reduce swelling and improve lymphatic drainage.

Red Clover (Trifolium pratense): Red clover is a powerful herb that supports the body’s detoxification processes, particularly in the lymphatic and circulatory systems.

Echinacea (Echinacea purpurea): Echinacea is an immune-boosting herb that supports the lymphatic system by reducing inflammation and improving lymphatic flow.

Calendula (Calendula officinalis): Known for its anti-inflammatory and detoxifying properties, calendula helps to promote lymphatic drainage and reduce lymphatic congestion.

Natural Naturopathic Considerations

Exercise: Engaging in gentle movement like yoga, walking, or rebounding can stimulate the lymphatic system and promote detoxification.

Hydration: Proper hydration is essential for lymphatic fluid to move freely throughout the body.

Dry Brushing: Dry brushing can stimulate lymphatic flow and help remove toxins through the skin.

***While cannabis, herbs, cannabinoids, and terpenes can support lymphatic health, it’s important to use them in conjunction with other holistic lifestyle practices. Always consult with a holisitic healthcare professional or a naturopath before incorporating new supplements or cannabis cultivars, particularly if you have underlying health conditions.

All information in this article is for educational purposes only. The information provided is derived from research gathered from external sources. Please check with your Cannabis Educated Primary Health Care Physician or Educated & Trained Cannabis Therapy Consultant before beginning any new diet or lifestyle change.

Written by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP in ECS & Naturopathic Medicine, Cannabis Therapy Consultant, The Founder and Education Director of the Cannabis Holistic Institute. To find out more about her Telemedicine Consultations, Educational Programs, YouTube videos, and other creative content, you can find her on the massive inter-webs on all platforms or at drpepperhernandez.com. 

Go forth, Go Cannabis...